About QuickTake
QuickTake is an insightful and dynamic podcast hosted by James Capps and Susie Tomenchok. This engaging series delves into the world of technology, leadership, and negotiation, offering listeners a fresh perspective on navigating today’s complex business landscape.
James, with over 20 years of experience as a technology executive, brings his expertise in innovation, enterprise management, and strategic leadership. Susie, a seasoned mentor for teams and executives, leverages her extensive background in high-stakes negotiations and passion for fostering growth through a negotiator’s mindset.
Together, they provide quick, actionable insights and practical advice to help business leaders, executives, and professionals thrive. Whether discussing the latest technological advancements, sharing strategies for effective negotiation, or exploring the nuances of servant leadership and building strong organizational cultures, James and Susie ensure that each episode is packed with valuable takeaways.

"The podcast I share with my staff and peers"

Matt McConnell - Preseident and CEO Alaska Communications
Recent Episodes
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Rethinking Hierarchy with the "First Team" Leadership Approach
What if your loyalty shouldn't lie with your direct reports, but with your peers? In this episode, we dive into the “First Team” leadership approach, a mindset shift that challenges the traditional org chart. We talk about why prioritizing your colleagues at the same level can create stronger alignm...
Balancing AI Adoption with Human Connection
AI can help us move faster, work smarter, and even prep for a one-on-one. But what happens when we start using it as a substitute for human connection? In this episode, we explore the tension between efficiency and empathy. From trust breakdowns to team assignments gone sideways, we talk about how e...
Why Introverts Make Powerful Leaders
We’re taught to celebrate the loudest voice in the room. But what if the most effective leaders are the ones who say less and listen more? In this conversation, we unpack the surprising strengths of introverted leaders. From creating space for others to showing up with quiet confidence, we explore h...
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What the people say about us
Easy listen and I walk away with great action steps
I love the banter between Susie and James. Such an actionable show!
New fave
My new favourite for concise insights. Great stuff
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